Vegetable Dalia Recipe
Looking for some different and healthy breakfast options? Then you need to try this delicious dalia recipe made with a number of veggies. You can customize the veggies as per your choice as well. This recipe is made with just two teaspoons of ghee and is a healthy option for all the weight-watchers out there. You can prepare this either for breakfast or for dinner and keep yourself full for long. Making this dish is a good way to make your kids eat healthy in a fun way. So, try this recipe today itself.
Ingredients of Vegetable Dalia
- 1/2 cup broken wheat (dalia)
- 1 teaspoon cumin seeds
- 1/2 teaspoon ginger paste
- 1/2 teaspoon turmeric
- 3 tablespoon peas
- 1/2 cup soaked moong dal
- 2 teaspoon ghee
- 1/4 teaspoon asafoetida
- salt as required
- 1 chopped tomato
- 1 small chopped carrot
- 4 cup water
How to make Vegetable Dalia
Step 1 Roast daliaHeat one teaspoon of ghee in a pan. Add dalia and roast them for 2-3 minutes until aromatic.
Step 2 Saute jeeraNow heat one teaspoon of ghee in a cooker, add jeera and let them splutter for a minute. Add hing, ginger paste and stir a bit.
Step 3 Add tomatoesNow add tomatoes and mix well. Cook till the tomatoes turn mushy.
Step 4 Add the rest of the ingredientsNow add peas, carrots, turmeric and salt to the cooker. Mix well and cook for 2 minutes.
Step 5 Add soaked moong dalLastly, add soaked moong dal and water. Mix well and pressure cook for 3 whistles.
Step 6 Serve!Serve vegetable dalia with curd, pickle or some salad and enjoy. Do try this recipe, rate it and let us know how it turned out to be by leaving a comment in the section below.